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there is only now

this is true....

There is only now.

Time doesn't really exist - it's just an idea. The past is an idea (called a memory) and the future's an idea too (called a plan). The present is all that exists, but that's OK, because that's where you are at present.

Stop for a minute and allow yourself to get in touch with this moment. Whenever you've accomplished anything worthwhile, it's been in the present. All your moments of tremendous insight have also taken place in the present. As you think of all the experiences of great pleasure you've had in your life, when they happened, it was now. This is why today is practice for tomorrow - because our neurology always thinks it's now.

So what 'now' are you getting more familiar with? What now are you practicing. By the way, 99.9% of fears relate to either the past or the future. As the past and future don't exist, you can relax; there's nothing to fear. There is only now.


thank you for looking at my writings!

signed:J.J. Johnson III